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Rosa Springs Life Balance Hotel
Krasnaya Polyana, Russia · Independent · Accessible Luxury



Built as a medical center for athletes during the 2014 Sochi Winter Olympics in Krasnaya Polyana's Mountain Olympic Village, the building opened as the four-star Rosa Springs balneological hotel on 3 January 2016. Rebranded Rosa Springs Life Balance in summer 2022, it earned five-star category in 2024 as a leading wellness destination in the Roza Khutor resort area.
- Opened 2016
- Neighborhood: Горная Олимпийская деревня
About Rosa Springs Life Balance Hotel
- The building served as a medical center for 2014 Sochi Winter Olympics athletes before opening as a hotel on 3 January 2016.
- The property sits in the Roza Khutor resort area of Krasnaya Polyana.
History
The building now housing Rosa Springs was constructed as a medical center serving athletes during the 2014 Sochi Winter Olympics, in the Mountain Olympic Village at Krasnaya Polyana. It opened as the Rosa Springs balneological hotel, a four-star wellness property, on 3 January 2016.
In the summer of 2022 the hotel was rebranded as Rosa Springs Life Balance, and in 2024 it was awarded five-star category, cementing its position as a leading wellness destination in the Roza Khutor resort area.
Restaurants and bars
- Edelweiss Restaurant — Restaurant
- Phyto-Bar — Bar
Experiences
- Healthy Sleep Wellness Programme — Programme developed with somnologist Roman Vyacheslavovich Buzunov, with diagnostic and wellness sections, customised by diagnostic results.
- Realm of Healthy Sleep — Concept of healthy sleep at the hotel.
- Computerised polysomnography (CP) — Sleep diagnostic using the Watch Pat device for snoring, sleep apnoea and nocturnal hypoxaemia, with somnologist report.
- Transcranial stimulation — Electrical sleep therapy using the 'Elektroson ES-10-5' / 'Transair-03' device.
- MS Pro diagnostics — Comprehensive diagnostics using the MS Pro device.
- Interval hypoxic training — Interval hypoxic training on the Oxyterra device.
Amenities
- Blackout sleep mask
- Wax ear plugs
- Anti-stress aroma roller
- Air humidifier
- Eye massager
- Deep sleep cube
- Smart RELIEVE pillow (orderable)
- Smartsleep IMMUNE vitamin complex
- Smartsleep BEAUTY set
- Rooms with Muslim-friendly amenities
- Realm of Healthy Sleep
- Room service
- Holidays on the ski slopes
- Transfer
- Kids Holidays
- Preventive Medicine Clinic
Open Rosa Springs Life Balance Hotel in the atlas for live weekend rates, photos, and the full folio.
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